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121. Being Your True Self Through Life’s Ups and Downs
Life has its ups and downs. Some days feel easy, others feel heavy. How do you stay connected to your true self through it all?
In this episode, I share a personal story about the question I ask myself every day: “What is my true self today? Who do I want to be?” You’ll also hear a story from a client who learned how to live from her true self and move away from performing mode.
We talk about:
Plus, there’s a short guided meditation (at 18:30) to help you anchor in your true self and feel steady, no matter what’s going on.
Take a deep breath… and let’s connect within.
👉🏽 Ready to go deeper on your spiritual growth journey? Here’s how we can stay connected and grow together:
Book a Free Clarity Call for 1:1 Mindset Coaching
🔗 Connect on:
YouTube: https://www.youtube.com/@YogaLifewithNemisha
Instagram: https://www.instagram.com/nemisha.patelowen/
LinkedIn: https://www.linkedin.com/in/nemishapatelowen/
Insight Timer: https://insighttimer.com/nemisha.patelowen
Website: https://www.nemishapatelowen.com
For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self
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By Nemisha Patel OwenLife has its ups and downs. Some days feel easy, others feel heavy. How do you stay connected to your true self through it all?
In this episode, I share a personal story about the question I ask myself every day: “What is my true self today? Who do I want to be?” You’ll also hear a story from a client who learned how to live from her true self and move away from performing mode.
We talk about:
Plus, there’s a short guided meditation (at 18:30) to help you anchor in your true self and feel steady, no matter what’s going on.
Take a deep breath… and let’s connect within.
👉🏽 Ready to go deeper on your spiritual growth journey? Here’s how we can stay connected and grow together:
Book a Free Clarity Call for 1:1 Mindset Coaching
🔗 Connect on:
YouTube: https://www.youtube.com/@YogaLifewithNemisha
Instagram: https://www.instagram.com/nemisha.patelowen/
LinkedIn: https://www.linkedin.com/in/nemishapatelowen/
Insight Timer: https://insighttimer.com/nemisha.patelowen
Website: https://www.nemishapatelowen.com
For full show notes and more, visit: https://www.nemishapatelowen.com/podcasts/live-your-true-self