Episode Notes: David Levin, founder of the Raise Your Inner Game Sports Academy and author of the book - Raise Your Inner Game, joins the podcast to challenge us to do just that through a mechanics based approach that is easier to teach, coach and practice. David looks at how you can depersonalize errors by asking who is in charge right now: Am I or is this thought? It is critical to become aware when we let the thoughts decide and to be aware that thinking and hearing thoughts are different things. Learn to get cognitive control, emotional self-regulation and impulse control -- master the three domains of performance: thinking, feeling, doing. 

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