"When you are true to yourself, everything becomes better." - Shannon Kaiser

In today's episode, you're going to hear from Shannon Kaiser. Shannon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment and Adventures for Your Soul and her latest book Joy Seeker.

In today's conversation, we talk about finding yourself again, how to embrace fear by recognizing the "good fear" and how to figure out what's blocking you.

Shannon also give us practical tips to get in touch with ourselves and how to practice self-love. How to get unstuck and how we learn to trust the world more than we trust ourselves.

This podcast is brought to you by the Mail Tribune.

MENTIONED ON THE PODCAST:

Joy Seeker

Move Your Stuff, Change Your Life

CONNECT WITH SHANNON:

Facebook

Instagram

Website

CONNECT WITH DANIELLE:

Facebook

Instagram

Twitter

Website

This podcast is brought to you by the Mail Tribune. Check out more Mail Tribune podcasts here.

Support Happiness in Progress on Patreon.

Want video? Subscribe on Youtube.