The Energy Upgrade Podcast

121 - How To Protect Your Energy


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In this episode of The Energy Upgrade, I’m inviting you behind the scenes of my signature program for a deeply transformative exploration of energetic sovereignty and rapid spiritual growth. Together, we'll uncover what it truly means to ground yourself, protect your energy, and step into your higher purpose—especially as the world accelerates and calls us into a new level of leadership and embodiment.

Inside this episode, you’ll hear about:

  • Rapid Spiritual Ascension: Why spiritual growth is speeding up right now, and what that means for the challenges and gifts we’re experiencing.

  • Energetic Sovereignty: How to discern your own energy from others’, protect your energetic boundaries, and become the unshakable pillar of light your community needs.

  • Power of Water & Grounding: Simple yet profound practices for grounding yourself, moving emotions, and using water as a tool for emotional and energetic cleansing.

  • Coming Out of Hiding: The importance of revealing your deeper, mystical self and aligning your business and life purposefully with your soul’s mission.

    Tune in to this episode and find out how to work with these energies, show up as your most authentic self, and create the impact you’re here to make. If you’re feeling called to step into your higher frequency and connect with a community of visionary women, this episode will inspire you to bloom, ground, and lead through the season of transformation.

    I can’t wait to share these insights with you—let’s rise together!

    Episode Highlight

    “The boldest CEO move you can make is to show up as your truest self — right now — and start inviting others in. Lead with what feels like a full-body yes, and trust that it’s more than enough.”

    - Vanessa

      

    Resources:

    - What is Your Hidden Archetype? Take the QUIZ here: https://vanessagrutman.coach/the-hidden-archetype-quiz

     

    Other helpful resources here for you:


    - Join my private Facebook group for events, challenges and content: https://www.facebook.com/groups/biohackerfemme
    - Explore my website: https://www.vanessagrutman.com/
    - Find me on Instagram: https://www.instagram.com/vanessa.grutman/
    - Join me on Youtube: https://www.youtube.com/@vanessagrutman

     

    Disclaimer: Vanessa Grutman, IHP does not treat, cure or diagnose disease. This show doesn't offer medical advice. Always verify with your physician before undertaking a new protocol or trying a new product.

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    The Energy Upgrade PodcastBy Vanessa Grutman, IHP

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