Inside of this solo episode, we are diving into the topic of comparison - a toxic habit that we all do, that can weigh us down and make us feel insecure about ourselves.

I highlight some of the top areas that we tend to compare ourselves in and give some personal examples from my own life. Then, I share a powerful 6-step process that you can use every single day to stop comparing yourself to others.

Listen to this one with a journal/pen by your side or your notes tab open on your phone - you're going to want to jot down the 6 steps!

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