By Shannon Keating
5
2626 ratings
The podcast currently has 130 episodes available.
Inside of this solo episode, I share:
ENJOY and I'll talk to you again in 2024!
Stay connected --
Email me: [email protected]
Connect with me on Instagram: @shannonkeating
Pre-teen / Teen Coaching: Details here!
Human Design Readings: Book here!
Intuitive Readings: Book here!
Download my free guided meditation (Manifesting Your Dreams): Get meditation here!
Sign-up for my email list (and receive $25 off either a Human Design Reading or Intuitive Reading): Sign-up here!
Explore my Website: www.shannonkeating.com
Check out the BabesRising Website: www.babesrising.co
Podcast Sponsored by: Ayurvedic Protein (the best vegan protein powder in the world + a woman founded company!). Use the code: SHANNON at check-out for 10% off your order!
Inside of this solo episode, I share details with you around why I stopped drinking alcohol 7-8 years ago in my early 20's. This was a personal decision for me and I wanted to unpack this in an episode, in case my own decision can inspire or support you as you examine your own relationship with alcohol.
Everybody gets to choose for themselves what works for them and there isn't any judgment or coaching around this topic inside this episode, it's just me openly sharing a decision I made for myself, why I made it, and how I maintain integrity with it for myself right now.
Stay connected --
Email me: [email protected]
Connect with me on Instagram: @shannonkeating
Pre-teen / Teen Coaching: Details here!
Human Design Readings: Book here!
Intuitive Readings: Book here!
Sign-up for my email list (and receive $25 off either a Human Design Reading or Intuitive Reading): Sign-up here!
Explore my Website: www.shannonkeating.com
Check out the BabesRising Website: www.babesrising.co
Podcast Sponsored by: Ayurvedic Protein (the best vegan protein powder in the world + a woman founded company!). Use the code: SHANNON at check-out for 10% off your order!
Inside of this solo episode, I am diving into three main topics with you --
I really wanted to just chat with you today and spend some time discussing these three areas with you.
I suggest listening with a journal/pen out or the notes tab of your phone open in case you want to jot down anything I share that speaks to you!
Previous episodes I mentioned:
119. Sharing This Dream Before It's a Reality
60. Energy Work & Emotional Healing with Julie-Anne Kelly
Stay connected --
Email me: [email protected]
Connect with me on Instagram: @shannonkeating
Pre-teen / Teen Coaching: Details here!
Human Design Readings: Book here!
Intuitive Readings: Book here!
Sign-up for my email list (and receive $25 off either a Human Design Reading or Intuitive Reading): Sign-up here!
Explore my Website: www.shannonkeating.com
Check out the BabesRising Website: www.babesrising.co
Podcast Sponsored by: Ayurvedic Protein (the best vegan protein powder in the world + a woman founded company!). Use the code: SHANNON at check-out for 10% off your order!
Listen in to a live Human Design Reading I did in-person for my friend, Scotty Huffman, who is a 5/1 Projector with Splenic Authority!
This is part TWO of our two-part episode. :)
In this part two episode, we dove into:
Don’t know your Human Design? Get your free body graph here.
Interesting in learning about your Human Design? Info about my readings here!
Ready to book your Human Design Reading?
Use discount code: UNMASKEDANDOPEN for $20 off your Human Design Reading!
Past Human Design episodes I've done:
Connect with Shannon on Instagram: @shannonkeating
Podcast is sponsored by Ayurvedic Protein, a women-owned, heart-centered small business. *Use the discount code: SHANNON for 10% off your bag of the BEST plant-based protein powder on the market!*
Listen in to a live Human Design Reading I did in-person for my friend, Scotty Huffman, who is a 5/1 Projector with Splenic Authority!
I got excited and wanted to share a lot of information with Scotty so we broke it up into two parts - this is part one of a two-part reading.
If you're a fan of Human Design and/or want a behind-the-scenes peek into what a Human Design reading is like, you'll love this episode!
In this part one episode, we dove into:
Don’t know your Human Design? Get your free body graph here.
Interesting in learning about your Human Design? Info about my readings here!
Ready to book your Human Design Reading?
Use discount code: UNMASKEDANDOPEN for $20 off your Human Design Reading!
Past Human Design episodes I've done:
Connect with Shannon on Instagram: @shannonkeating
Podcast is sponsored by Ayurvedic Protein, a women-owned, heart-centered small business. *Use the discount code: SHANNON for 10% off your bag of the BEST plant-based protein powder on the market!*
Lauren Materia is a Public Relations Assistant Account Manager at Quotable Media Co. Lauren fell in love with public relations because of the storytelling aspect and being able to be an image shaper. After she graduated from Champlain College in May of 2022, Lauren created her very own lifestyle brand: @materialgirllifestyle which has allowed her to grow and put herself out there. You can also listen to Lauren’s podcast Material Girl Talks on Spotify and Anchor!
Lauren's Human Design: 3/5 Manifesting-Generator with Emotional Authority
Lauren's Astrology: Scorpio (Sun), Aries (Moon), Taurus (Rising)
Lauren's Songs For Our Spotify Playlist: Who Says by Selena Gomez and Shake It Off by Taylor Swift
Inside this episode, we dive into:
& so much more!
Lauren's Personal Instagram: @laurenmateria
Lauren's Lifestyle Instagram: @materialgirllifestyle
Lauren's Podcast on Spotify: Material Girl Talks
Connect with Shannon on Instagram: @shannonkeating
For 1:1 Coaching, Human Design Readings, & Intuitive Readings: www.shannonkeating.com
For Coaching & Community for Young Women (Ages 18-24 years old): www.babesrising.co
Podcast Sponsored by: Ayurvedic Protein (Use code: shannon for 10% off your order!)
Inside of this solo episode, we are diving into body image and specifically creating a loving relationship with your body, right now.
I share 5 practical and empowering ways that you can begin to connect to and love your body, exactly as it is. Some of these might feel vulnerable or confronting, but these tips work if/when you work them - trust me!
Listen to this one with a journal/pen by your side or your notes tab open on your phone so you can take note of all 5 tips!
Listen to my previous body image episode: 90. My Body Image Journey
To email me: [email protected]
Connect with me on Instagram: @shannonkeating
Pre-teen / Teen Coaching: Details here!
Human Design Readings: Book here!
Intuitive Readings: Book here!
(For $20 off Human Design Readings & Intuitive Readings, use code: UNMASKEDANDOPEN at check-out!)
Explore my Website: www.shannonkeating.com
Check out the BabesRising Website: www.babesrising.co
Podcast Sponsored by: Ayurvedic Protein (the best vegan protein powder in the world + a woman founded company!). Use the code: SHANNON at check-out for 10% off your order!
Herbie Mack is a suicide prevention specialist and keynote speaker who provides post-suicide attempt guidance. He is also the host of the Herbie Mack Show.
Herbie's Human Design: 3/5 Manifesting-Generator with Emotional Authority
Herbie's Astrology: Sagittarius (Sun), Pisces (Moon), Libra (Rising)
Herbie's Songs For Our Spotify Playlist: Three Little Birds by Bob Markey & Man in the Mirror by Michael Jackson
*** Trigger Warning: Inside of this episode, we discuss topics such as suicide and depression. If these are sensitive or triggering topics for you, please listen with awareness and make sure you are supported during/after listening. If you are in crisis or know someone who is, please contact the National Suicide Prevention Lifeline - Text 988, Call 1-800-273-TALK (8255), or Call 911. ***
Inside this episode, we dive into:
& so much more!
Herbie's Website: www.herbiemack.com
Herbie's Instagram: @hbmack
Herbie's Podcast on Apple: The Just Believe Show
Herbie's Podcast on Spotify: The Just Believe Show
Connect with Shannon on Instagram: @shannonkeating
For 1:1 Coaching, Human Design Readings, & Intuitive Readings: www.shannonkeating.com
For Coaching & Community for Young Women (Ages 18-24 years old): www.babesrising.co
Podcast Sponsored by: Ayurvedic Protein (Use code: shannon for 10% off your order!)
Inside of this episode, I sit down with my friend Erin Panzarella to discuss the topic of money. We each openly share some behind-the-scenes of our own individual journeys with money and entrepreneurship and then share all the details behind our new program, Women Who Money.
This is a 6-month program for you to empower yourself around money, gain clarity on your finances, and heal your relationship with money to build wealth and confidence. It begins on June 5th and spaces are limited!
Connect with me on Instagram: @shannonkeating
Connect with Erin on Instagram: @erinpanzarella
Explore this program: Women Who Money
Podcast Sponsored by: Ayurvedic Protein (the best vegan protein powder in the world + a woman founded company!). Use the code: SHANNON at check-out for 10% off your order!
Inside of this solo episode, we are diving into the topic of comparison - a toxic habit that we all do, that can weigh us down and make us feel insecure about ourselves.
I highlight some of the top areas that we tend to compare ourselves in and give some personal examples from my own life. Then, I share a powerful 6-step process that you can use every single day to stop comparing yourself to others.
Listen to this one with a journal/pen by your side or your notes tab open on your phone - you're going to want to jot down the 6 steps!
To connect about my recent program, Aligning to You, email me: [email protected]
Connect with me on Instagram: @shannonkeating
Teen / Young Adult Coaching: Details here!
Human Design Readings: Book here!
Intuitive Readings: Book here!
(For $20 off Human Design Readings & Intuitive Readings, use code: UNMASKEDANDOPEN at check-out!)
Explore my Website: www.shannonkeating.com
Check out the BabesRising Website: www.babesrising.co
Podcast Sponsored by: Ayurvedic Protein (the best vegan protein powder in the world + a woman founded company!). Use the code: SHANNON at check-out for 10% off your order!
The podcast currently has 130 episodes available.