On today's Q and A episode Chris answers your questions on a variety of different training topics.  Topics include: <ul> <li>How to train around shoulder pain</li> <li>The best exercises for building massive traps</li> <li>The ideal set/reps scheme for fat loss</li> <li>What trainers who want to open a gym should do to get started</li> </ul> And more. Enjoy the show

On today's Q and A episode Chris answers your questions on a variety of different training topics. Topics include: How to train around shoulder pain The best exercises for building massive traps The ideal set/reps scheme for fat loss What trainers who want to open a gym should do to get started And more. Enjoy the show

On today's Q and A episode Chris answers your questions on a variety of different training topics.&nbsp; Topics include: <ul> <li>How to train around shoulder pain</li> <li>The best exercises for building massive traps</li> <li>The ideal set/reps scheme for fat loss</li> <li>What trainers who want to open a gym should do to get started</li> </ul> And more. Enjoy the show

#121: How To Train Around Shoulder Pain & Build Big Traps and The Best Sets & Reps for Fat Loss

On The Iron Life Podcast, Chris will discuss the strategies and tactics he's learned through his experience as a coach, business owner and mentor in hopes to educate, motivate and inspire you to become the person you were meant to be. 

This podcast will cover everything you need in regards to your fitness, health, business, mindset and personal growth.

Find your true potential and learn to live the iron way on The Iron Life Podcast.

Chris Tutela is the owner of Tutela Training Systems in Clark, NJ. He has worked as a Strength and Conditioning Specialist since 2006 and has built a renowned business helping people change their lives through fitness.

Health & Fitness

On The Iron Life Podcast, Chris will discuss the strategies and tactics he's learned through his experience as a coach, business owner and mentor in hopes to educate, motivate and inspire you to become the person you were meant to be. This podcast will cover everything you need in regards to your fitness, health, business, mindset and personal growth. Find your true potential and learn to live the iron way on The Iron Life Podcast. Chris Tutela is the owner of Tutela Training Systems in Clark, NJ. He has worked as a Strength and Conditioning Specialist since 2006 and has built a renowned business helping people change their lives through fitness.

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#121: How To Train Around Shoulder Pain & Build Big Traps and The Best Sets & Reps for Fat Loss

#121: How To Train Around Shoulder Pain & Build Big Traps and The Best Sets & Reps for Fat Loss