In this episode, Jennifer Albright talks about the benefits of choosing grass-fed beef:

* Life on a farm

* Choosing to grass-fed beef

* Difference between how grass and grain-fed beef are raised

* Grass-finished

* Beef marketing

* Why grass-fed beef is more expensive

* Land first farming

* Why cows are given antibiotics

* What causes the difference in color and taste in grass-fed beef

* How cows are sold for consumption

* Raising free-range chicken

* The difference between farm and store-bought eggs

* Lifespan of chickens

* Misconceptions of farm lingo

* Know your farmer, know your food

* Best ways to support local farms and farmers