1.21 Leave Your Phone in the Other Room

Just Enough Joy is a daily micro-podcast. Each short episode offers a gentle burst of inspiration from the Just Enough Joy Calendar (<a rel="noopener noreferrer nofollow" href="http://sarahnsays.com" target="_blank">sarahnsays.com</a>). Packed with expert insight, fresh perspective, and honesty, this show honors joy in all its forms: quiet, complex, ordinary, and sacred. Join host Sarahn Sankofa (founder of Sarahn Says) as she explores what it really means to study joy, pursue it, lose it, find it, and choose it — one day and one decision at a time.

Health & Fitness

Mental Health

Education

Self-Improvement

Just Enough Joy is a daily micro-podcast. Each short episode offers a gentle burst of inspiration from the Just Enough Joy Calendar (sarahnsays.com). Packed with expert insight, fresh perspective, and honesty, this show honors joy in all its forms: quiet, complex, ordinary, and sacred. Join host Sarahn Sankofa (founder of Sarahn Says) as she explores what it really means to study joy, pursue it, lose it, find it, and choose it — one day and one decision at a time.

Just Enough Joy is a daily micro-podcast. Each short episode offers a gentle burst of inspiration from the Just Enough Joy Calendar (<a href="http://sarahnsays.com" rel="noopener noreferrer">sarahnsays.com</a>). Packed with expert insight, fresh perspective, and honesty, this show honors joy in all its forms: quiet, complex, ordinary, and sacred. Join host Sarahn Sankofa (founder of Sarahn Says) as she explores what it really means to study joy, pursue it, lose it, find it, and choose it — one day and one decision at a time.

Share 1.21 Leave Your Phone in the Other Room

Sign up to save your podcasts

1.21 Leave Your Phone in the Other Room

1.21 Leave Your Phone in the Other Room