The Human Experience Podcast - Transform your Life

#121 Meditation for Achieving Your New Year’s Resolutions.


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Daily Ritual,  Relax into the breath and follow this guided meditation for achieving your New Year’s Resolutions.

Allow yourself to be elevated in comfort and love.  Breathe in and breathe out as your being returns to its natural state.  All my love, always, Eldin Hasa 

It encourages incremental progress while addressing subconscious barriers, making it a powerful tool to support New Year’s resolutions. Use it every day for 90 days. You could practise this  lying down in bed or seated with earphones/headphones for best results.


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The Love Reset is your ultimate guide to transforming relationships through the lens of neuroscience. If you’ve ever felt stuck in unhealthy patterns, struggling with self-love, or searching for deeper connection, this book offers practical tools and scientific insights to reset your emotional blueprint. Dive into techniques that will help you break free from limiting beliefs, rebuild fulfilling relationships, and find lasting happiness.

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The Human Experience Podcast - Transform your LifeBy Eldin Hasa

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