'Say YES to Presenting' is Adam Pearson's suggestion for overcoming anxiety and nerves when it's your turn to present or speak. Many people avoid presenting even though they are confident in many other areas of life. Being ready and willingly to present is particularly important right now as we find ourselves delivering lots more presentations, demos, sales pitches etc - most of which are on-line.
In this episode Adam refers to different parts of the brain to explain his YES model:
You - convincing yourself that you do want to present- being spontaneous
Enjoy - looking forward to it, being determined to enjoy it
Styling - the mental preparation to be ready to deliver in a way that suits you
Find out more about Adam Pearson at Newquay Hypnotherapy 

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