The reason weight loss is stressful is because you DONT understand how the scale works!

 

Sure, you might understand how to use, all you have to do is stand on it and read the number...

 

But that's WAY different than understanding what that number means, how much value it has, what influences it, and how it plays a part in your weight loss journey

 

You might think you know, but if you've ever felt some type of way because of how much you weigh while dieting then you have a lot more to learn

 

Check out the podcast for the full rundown in this episode so you can be a smarter dieter today!

 

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Apply For A Free Strategy Call With Coach Jumha Here: https://www.stoopid.fit/strategycall

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Get 15% Off Strong Coffee Company With Code "STOOPIDFIT" Here: https://strongcoffeecompany.com/?ref=-AdnXfp82ojl

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Get Your Free Copy Of "THE NUTRITION MANUAL" Your thought Free Approach To Designing Your Perfect Diet Here: https://www.thenutritionmanual.com

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Join The StoopidFitFam On Discord - All Are Welcome :) https://discord.gg/BAJQR3pnVa

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