#121: As you start to develop a new habit, you may meet internal resistance. Far from being a sign that you’re failing to build a virtuous cycle, facing internal resistance is actually a sign that you’re on the verge of real progress. Resistance is necessary in order to build true and lasting momentum and connect your new habits to deeper and more meaningful motives.
Find more at <a href="https://www.optimalwork.com/">https://www.OptimalWork.com</a>.

#121: As you start to develop a new habit, you may meet internal resistance. Far from being a sign that you’re failing to build a virtuous cycle, facing internal resistance is actually a sign that you’re on the verge of real progress. Resistance is necessary in order to build true and lasting momentum and connect your new habits to deeper and more meaningful motives. Find more at https://www.OptimalWork.com.

#121: As you start to develop a new habit, you may meet internal resistance. Far from being a sign that you’re failing to build a virtuous cycle, facing internal resistance is actually a sign that you’re on the verge of real progress. Resistance is necessary in order to build true and lasting momentum and connect your new habits to deeper and more meaningful motives.
Find more at <a href="https://www.optimalwork.com/" rel="noopener noreferrer">https://www.OptimalWork.com</a>.

121. Why Motivation Is Crucial for Forming Deeper Habits

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships.

For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com.

Please send questions for discussion to team@optimalwork.com.

Education

Self-Improvement

Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into practice, visit www.OptimalWork.com. Please send questions for discussion to team@optimalwork.com.

Share 121. Why Motivation Is Crucial for Forming Deeper Habits

Sign up to save your podcasts

121. Why Motivation Is Crucial for Forming Deeper Habits

121. Why Motivation Is Crucial for Forming Deeper Habits

More shows like The OptimalWork Podcast

Bishop Barron’s Sunday Sermons - Catholic Preaching and Homilies

The Thomistic Institute

Messy Family Podcast : Catholic Conversations on Marriage and Family

St. Josemaria Institute Podcast

Pints With Aquinas

Abiding Together

The Lila Rose Show

Godsplaining

10 Minutes with Jesus

Evangelization & Culture Podcast

The Catholic Gentleman

Restore The Glory Podcast

The Liturgy of the Hours: Sing the Hours

Saints Alive Podcast

The Saints