Ever wonder, in your programming, why certain exercises were selected?  Why certain exercises are paired together, put before or after others?  In today's podcast we explain exercise selection and placement from one of our FREE programs that we offered in podcast #1205

Ever wonder, in your programming, why certain exercises were selected? Why certain exercises are paired together, put before or after others? In today's podcast we explain exercise selection and placement from one of our FREE programs that we offered in podcast #1205

Ever wonder, in your programming, why certain exercises were selected?&nbsp; Why certain exercises are paired together, put before or after others?&nbsp; In today's podcast we explain exercise selection and placement from one of our FREE programs that we offered in podcast #1205

1213 - Training - Programming Education - Exercise Selection Example

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1213 - Training - Programming Education - Exercise Selection Example

1213 - Training - Programming Education - Exercise Selection Example