Another conversation with a published author, IL's Terry Foy is joined by Utah assistant coach Tim McDermott to discuss his recently released book "The Dojo Decision: A Lacrosse Journey."

An avid consumer of performance-focused books, podcasts and videos, McDermott shares his background that led to being part of the Utes' staff, then describes how he synthesized his own thoughts and ideas with some of the best lessons he's taken in over the years. It culminated in a narrative journey for a young lacrosse player who wants to train like a black belt, mastering his craft and unlocking his potential.

Click here to learn more about "The Dojo Decision."