<p>Want to build your lower glutes to match your upper?  Want to build your upper chest to match your lower?  Are these changes even possible?  In today's podcast we discuss the process of changing the shape of a single muscle.  Can it be done?  And, if so, how?</p>

Want to build your lower glutes to match your upper? Want to build your upper chest to match your lower? Are these changes even possible? In today's podcast we discuss the process of changing the shape of a single muscle. Can it be done? And, if so, how?

<p>Want to build your lower glutes to match your upper?&nbsp; Want to build your upper chest to match your lower?&nbsp; Are these changes even possible?&nbsp; In today's podcast we discuss the process of changing the shape of a single muscle.&nbsp; Can it be done?&nbsp; And, if so, how?</p>

1219 - Q&A - Can You Change the Shape of Muscles?

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1219 - Q&A - Can You Change the Shape of Muscles?

1219 - Q&A - Can You Change the Shape of Muscles?

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