When you're saying yes to too many things, you begin to compromise on your values and priorities. But how do you manage the balance of wanting to be true to yourself while remaining open to new experiences?

My goal this year was to remain uncompromised: Not saying yes to the wrong things for the wrong reasons, and only saying yes to the things that fuel me up. But it can be hard to find the sweet spot of saying yes to opportunities without giving up on your values.

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• Learn more and find complete show notes for every episode at www.yourbadassjourney.com
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Your Badass Journey is a production of Crate Media