Greg Everett is a renowned Olympic Weightlifting coach, author, and athlete. He founded Catalyst Athletics, a prominent resource for weightlifting training and education. Greg authored Olympic Weightlifting: A Complete Guide for Athletes and Coaches, as well as, Tough: Building True Mental, Physical & Emotional Toughness for Success and Fulfillment.

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EPISODE LINKS:

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"Tough" by Greg Everett

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PODCAST INFO:

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OUTLINE: 

Here’s the timestamps for the episode. You should be able to click through the timestamp on most players: 

(0:00) Intro

(5:46) Overcoming Imposter Syndrome

(13:00) Sell Out Catalyst?

(28:46) Why Doing What You Love is Work

(36:00) Toughness vs. "Grinding"

(40:00) What Still Surprises Greg About Weightlifting

(48:00) Donny Shankle, Longevity, and Relevance

(56:00) Jiu Jitsu: Strength Training and Olympic Lifting

(1:10:00) Strength Training for Tactical Games

(1:21:00) Toughness and Gender

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