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The Mayn Idea Podcast
By Abe Maynard
4.8
2525 ratings
FAQs about The Mayn Idea Podcast:
How many episodes does The Mayn Idea Podcast have?
The podcast currently has 172 episodes available.
The Mayn Idea Podcast episodes:
October 01, 2024#151: Dante Leon - Andy Varela Matchup , ADCC, CJI, Strength Training, and The Undeniable Work Ethic of Team Pedigo Dante Leon is a Brazilian Jiu Jitsu black belt, and NoGi competitor from Canada.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Dante Leon's Instagram
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(2:00) Dante's ADCC run
(9:38) Proper Recovery For Grapplers
(18:08) Replicating Elite Competition in Training
(33:00) Thoughts on CJI Ruleset
(44:27) Strategically Exhausting Your Opponent
(54:00) UFC Fight Pass Invitational 8
(57:00) Parry Athletics and Design Brainstorming
(59:00) The Undeniable Work Ethic of Team Pedigo
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
...more September 17, 2024#150: Adele Fornarino - Breaking Limbs, Dominating ADCC, and the Power of Female Grappling Adele Fornarino is the 2024 55kg ADCC Champion. She trains out of Atos HQ in San Diego, and Absolute MMA in Melbourne Australia.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Adele Fornarino's Instagram
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(1:57) Breaking Limbs and the Mechanics of Submissions
(12:45) Challenges of the Absolute Division
(21:00) Winning ADCC and the Importance of Celebration
(26:00) Responsibility as a Champion
(29:14) Creating the "DADDY" Persona
(38:00) ADCC and CJI
(56:00) Self Promotion, Celebrity, and Ffion Davies
(1:03:36) Self Care and Recovery During Contest Prep
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
...more September 10, 2024#149: Rafael "Formiga" Barbosa - 11x World Masters Champion, Optimal Training Structure, Gi vs. No Gi, ADCC, CJI, and the Future of Jiu Jitsu Rafael "Formiga" Barbosa is an 11x World Masters Champion, 14x Pan Ams Champion, Head Coach, and Co-Owner of Double Five Jiu Jitsu.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Rafael Formiga's Instagram
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro + Housekeeping
(01:00) Challenges Presented by High Level Competitors
(06:20) Balancing Personal Life, Business, and Athletic Career
(26:00) Essential Characteristics of Elite Grapplers
(33:04) CJI, ADCC, World Masters and BJJ Growth
(47:23) The Perfect Balance of Gi and No Gi
(1:05:00) Butterfly Guard
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
...more September 03, 2024#148: Jake O'Driscoll - Aussie Rules Jake O'Driscoll is a jiu jitsu black belt under Edilson Moraes, and owner of Essence Jiu Jitus in Perth, Australia.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
BUY A SHOW RASHGUARD:
Limited Supply. No Restock.
EPISODE LINKS:
Jake's Instagram
Essence BJJ Website
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro, Background, ADCC/CJI
(11:27) The Impact of the Million-Dollar Prize Purse
(21:55) ADCC Preparation Process
(34:40) The Inevitable Evolution of Jiu-Jitsu
(01:02:43) Gordon Ryan
(01:14:19) BJJ Personas and Marketing
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
...more August 27, 2024#147: Dr. Drew Courtney - Lowering Injury Risk Without Reducing Activity, and How Drew Put Me Back Together Dr. Drew Courtney is a Physical Therapist, Certified Athletic Trainer, and Co-Owner of DBC Fitness in Carlsbad, CA.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
BUY A SHOW RASHGUARD:
Limited Supply. No Restock.
EPISODE LINKS:
Dr. Courtney's Instagram
Book a Consultation with Dr. Courtney
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro, Background
(5:00) Does Your PT Need to Practice Your Sport?
(13:53) Most Common BJJ Injuries and Recovery Timelines
(26:17) Training Capacity, Essentials, and Potential
(30:46) Steps to Take Immediately When Injured on the Mats
(43:40) What To Do When You're Not Getting Better
(52:29) Foam Rolling: To Do or Not To Do...
(58:22) Deadlifts, Back Position, Spinal Flexion, and Elite Lifters
(1:06:42) Cervical Spine Issues and Why "Hobbyism" is Problematic
(1:10:00) Dr. Courtney's Impact on My Herniation Recovery
(1:21:00) DBC Recovery Zone
(1:25:00) Cold Exposure for Pre Workout
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
...more August 13, 2024#146: Proper Training Footwear, Spinal Stenosis and Herniation Rehab Protocol, Injury Inevitability, and The Power of Hips in Jiu Jitsu Disclaimer: If you have suffered an injury, please consult with your physician, or physical therapist, in advance of adopting any corrective exercise protocol.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: 20% off w/code "MAYN"
⛷️ The Ski System - Strength and Conditioning Programs for skiers:
EPISODE LINKS:
My Cervical Health Protocol (blog post w/videos)
#89 - Dr. Kickass (Mike Piekarski)
#143 - Dr. Kickass (Mike Piekarski)
Drew Courtney - Physical Therapist at DBC Fitness
PRODUCTS:
Teeter Inversion Boots
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(2:56) Choosing Proper Training Footwear
(13:27) My Injury, Rehab, and Return to Sport Journey
(33:16) Optimism, Depression, and Injury Mindset
(41:42) Hips, Power, and Explosive Ability
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
...more August 06, 2024#145: Priit Mihkelson - Priit's Utopia, Jiu Jitsu Defense, and Myths About Turtle Position Priit Mihkelson is a 3rd degree Jiu Jitsu black belt under Matt Thornton at SBG who got his second degree from Chris Haueter, and awarded himself his third degree.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Priit's Instagram
Priit's Website - Defensive BJJ
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(2:38) Priit's Jiu Jitsu Genesis
(10:55) Wing Chun
(17:00) Defensive Jiu Jitsu and Misconceptions
(26:00) Priit's Research and Claims
(39:00) Speed, Power, and Defense
(54:00) BJJ Defense vs. Self Defense
(1:06:00) Turtle Position
(1:17:00) What If Everyone Believed Priit?
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
...more July 30, 2024#144: Brandon Walensky - Universal Tap System, Baiting, Setting Traps, and Fostering True Jiu Jitsu Practitioners Brandon Walensky is a second degree jiu jitsu black belt under Clark Gracie and Judo Black belt under Paula Fernando. Owner of Walensky Jiu Jitsu Academy in San Marcos CA
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Brandon's Instagram
Brandon's Academy
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(04:13) Judo, and Stand-Up Training in Martial Arts
(15:55) Set-Ups, Baiting, and Submissions
(33:20) Why Competing Changes Every Practitioner
(41:00) Clark Gracie and Opening Walensky Jiu Jitsu
(55:00) Trust and Jiu Jitsu
(58:11) The Universally Respected Tap System
(59:00) Most Prestigious Competition
(01:04:08) The Impact of Disrespect and Trash-Talking in Jiu-Jitsu
(01:13:14) Gi, No Gi, and Evolution
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
...more July 23, 2024#143: Doctor Kickass - BJJ Injury Risk Reduction, Knee Injuries, Accessories, and the Physical Therapist's Case for Ecological Jiu Jitsu Mike Piekarski is a Physical Therapist, Orthopedic Clinical Specialist, Jiu Jitsu black belt, and former MMA Fighter.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Mike's Instagram: https://tinyurl.com/3d24563z
Work With Mike: https://tinyurl.com/2jscyjy8
Mike's PT Course "Treating the Jiu Jitsu Athlete"
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(08:24) Constraint-Based Learning and Injury Prevention
(35:14) How to Reduce the Risk of Injury
(42:35) Most Common BJJ Injuries
(1:00:00) Deceleration and Jump Training
(1:06:00) The Psychological Component to Injury Rehab
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
...more July 16, 2024#142: Greg Souders - Ecological Dynamics, and the Constraints Led Approach to Jiu Jitsu Greg Sounders is a Jiu Jitsu Black Belt and Coach at Standard Jiu Jitsu. Greg uses ecological dynamics to skill acquisition through the constraints led approach.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Greg Souders' Instagram
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro, Background, and Credibility
(12:20) BJJ Academies and Injury Risk
(17:57) Ecological Dynamics and Jiu Jitsu
(36:36) Measuring Effectiveness
(43:00) Why Greg Hates "Hobbyist" Jiu Jitsu
(55:00) Perception, Action, and Emergence
(1:15:00) Mandating Variance and Intensity
(1:29:00) Ecological Approach vs. Positional Sparring?
(1:39:00) Belts, Ranking, and Advancement
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
...more
FAQs about The Mayn Idea Podcast:
How many episodes does The Mayn Idea Podcast have?
The podcast currently has 172 episodes available.
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