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Adele Fornarino is the 2024 55kg ADCC Champion. She trains out of Atos HQ in San Diego, and Absolute MMA in Melbourne Australia.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Adele Fornarino's Instagram
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(1:57) Breaking Limbs and the Mechanics of Submissions
(12:45) Challenges of the Absolute Division
(21:00) Winning ADCC and the Importance of Celebration
(26:00) Responsibility as a Champion
(29:14) Creating the "DADDY" Persona
(38:00) ADCC and CJI
(56:00) Self Promotion, Celebrity, and Ffion Davies
(1:03:36) Self Care and Recovery During Contest Prep
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
4.8
2525 ratings
Adele Fornarino is the 2024 55kg ADCC Champion. She trains out of Atos HQ in San Diego, and Absolute MMA in Melbourne Australia.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Adele Fornarino's Instagram
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(1:57) Breaking Limbs and the Mechanics of Submissions
(12:45) Challenges of the Absolute Division
(21:00) Winning ADCC and the Importance of Celebration
(26:00) Responsibility as a Champion
(29:14) Creating the "DADDY" Persona
(38:00) ADCC and CJI
(56:00) Self Promotion, Celebrity, and Ffion Davies
(1:03:36) Self Care and Recovery During Contest Prep
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
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