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The Mayn Idea Podcast episodes
- #132: David Garmo - "Success" in Jiu Jitsu, Why Style Matters, and The Branding Explosion
David Garmo is a jiu jitsu black belt, ADCC Competitor, and owner of Assembly Jiu Jitsu in Detroit, Michigan.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
David's Instagram
Assembly Jiu Jitsu
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(3:00) Money and Jiu Jitsu
(12:12) Cultivating a Strong Academy Atmosphere
(19:40) Success: Financial vs. Personal vs. Community
(33:50) Why Style Matters in Jiu Jitsu
(37:00) VHTS, Jiu Jitsu Brand Explosions, and Japan
(1:03:00) David Reflects on ADCC Trials
(1:13:00) Jiu Jitsu Belt System: Bogus?
(1:26:00) David's Strength and Conditioning Programming
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
1 hr 39 min - #131: Joel Jameson - The Godfather of Conditioning for MMA and Grappling
Joel Jamieson is the Founder of Morpheus Training Systems, and 8 Weeks Out, as well as a best-selling author. He is a celebrated conditioning specialist who has designed conditioning programs for some of the UFC's biggest names, including one of the bantamweight division's most dominant fighters of all time, Demetrious Johnson.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Joel's Instagram
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(3:19) History of Conditioning in the UFC
(7:00) Choosing a Conditioning Program
(13:00) How Adrenaline Impacts Conditioning
(21:00) Body Shots
(22:05) HR Training, Morpheus, and HRV
(28:58) Using Personalized HR Data
(31:00) Nasal Breathing
(36:50) Dunning-Kruger Effect
(41:00) Conditioning for ADCC Trials vs. Finals
(46:00) Fitness vs. Conditioning
(50:00) Reddit Listener Submissions
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
1 hr 10 min - #130: Chad Wesley Smith - Strength For BJJ, Gi vs. NoGi Myths, and How to Manage Intensity for Grappling
Chad Wesley Smith is the Owner of Juggernaut Training Systems, Juggernaut AI, and the Juggernaut BJJ App. He is a 2x National Champion Shot Putter, and former Professional Power Lifter
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Juggernaut BJJ App (what I use to train)
Juggernaut AI
Juggernaut Training Systems
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(3:06) Expected Strength Training Results
(9:35) Differences in BJJ Athlete Training Programs
(14:35) The Peak of Chad's Athletic Career
(20:15) Strength: Maximal, Explosive, Isometric, and Endurance
(33:23) Gi vs. NoGi Strength Demands
(44:59) When to Pivot Goals
(47:35) Toughness, Rest, Recovery, and Laziness
(57:00) Strength vs. Size and Weight Classes
(1:03:00) Nutrition for Jiu Jitsu, and Strength
(1:06:55) Steroids, PEDs, and Who's Using?
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
1 hr 17 min - #129: Andrew Tackett - ADCC Reflections, Fear, Faith, Anxiety, Conditioning, Smart Recovery, and Family Dynamics
Andrew Tackett is a jiu jitsu black belt and nogi competitor under Rodrigo Cabral. He recently won ADCC West Coast Trials and punched his ticket for the ADCC Finals in August.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Andrew Tackett Instagram
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(2:00) ADCC Trials Criticism and Improvements
(5:00) Competition Anxiety
(6:27) Andrew's First Jiu Jitsu Experiences
(8:45) The Power and Challenges of Family in Sport
(10:11) PARRY Athletics **ad**
(14:40) Being Graceful in Life and Brutal on the Mats
(21:40) Short Notice Fights - Tommy Langakers
(33:40) Faith, Controlling Evangelism, and Beliefs
(52:40) Training Intensity, and Maximizing Recovery
(1:00:40) ADCC 2024 and Beyond
(1:08:40) Gi Jiu Jitsu
(1:14:40) Andy Varella Matchup
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
1 hr 21 min - #128: Tommy Schultz - Jiu Jitsu, Killers of The Flower Moon, Wildland Fire Fighting, and Being a Dreamer
Tommy Schultz is an actor, jiu jitsu competitor, and academy owner from Ada, Oklahoma. He recently starred alongside Leonardo DiCaprio in Martin Scorsese's masterpiece, Killers of the Flower Moon.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Tommy Schultz Instagram:
Killers of the Flower Moon Trailer
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(1:45) Getting Cast in a Martin Scorsese Film
(14:00) Blackie Thompson: Becoming Diabolical
(17:24) PARRY Athletics Advertisement (Support The Show)
(22:25) Humility, Fame, and Staying Grounded
(30:00) Wildland Fire Fighting
(37:02) Experience on the Movie Set
(42:53) First Time Seeing Yourself on Screen
(46:00) Jiu Jitsu Nerves vs. Acting Nerves
(51:00) Martial Arts and Acting Prowess
(55:00) Camaraderie in Jiu Jitsu
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
59 min - Book Club #4: "Robert Kennedy: His Life" by Evan Thomas
Welcome to The Mayn Idea Book Club, a sub-series of The Mayn Idea Podcast.
SHOW NOTES:
Season 1, Episode 4: Robert Kennedy: His Life by Evan Thomas
ABOUT:
Join my friend Eric Ruiz and I each month as we discuss the club's most recent book, it's impact on our daily lives, and general reflections in long form conversation format.
JOIN:
To join the book club, and stay up to date on upcoming books and discussions, please subscribe with your email at www.maynideapodcast.com
NEXT MONTH'S BOOK - April 2024
The Three Body Problem by Cixin Liu
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
43 min - #127: Viktor Doria - The Business Side of Grappling, ADCC, IBJJF, Branding, and Athlete Marketing
Viktor Doria was awarded his jiu jitsu black belt in 1999 by Sergio "Balao" Sauza. He now operates Viktor Doria Athlete Management where he helps a growing number of athletes with individual branding, contract negotiation, and promotion.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Viktor Doria Instagram
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(2:30) Starting Jiu Jitsu and Getting Humbled
(10:24) Parry Athletics Advertisement
(16:36) Viktor's Change in Attitude
(19:53) Is Jiu Jitsu Changing for the Better?
(22:25) Breaking News: Vagner vs. Meregali - 5/10/2024
(26:56) Vagner Rocha and Roberto "Cyborg" Abreu
(30:00) Steroids, PEDs, Testosterone, Jiu Jitsu, and Doping
(49:50) Aging in Jiu Jitsu, and Consistency
(1:00:44) The Business of Jiu Jitsu
(1:19:00) Branding and Exposure Advice for Grapplers
(1:30:00) BTS: Vagner Rocha vs. Luke Griffith
(1:39:00) Value of a Talent Manager
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
1 hr 45 min - #126: Jimmy Pedro - Fostering Greatness, Judo, Jiu Jitsu, Grips, and Systemized Martial Arts
Jimmy Pedro is an American Judoka, 4x Olympian, 2x Olympic Bronze Medalist, and World Judo Champion. Please support this show by checking out the sponsors.
SHOW SPONSORS:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Jimmy Pedro's Instagram
American Judo's Instagram
American Judo Systems
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(1:17) Jimmy Pedro Definition of Judo
(11:37) Value of Intentional Warm-Ups
(19:45) Maintaining Intensity and Safety in Training
(22:58) Olympian Mindset and Alpha Female Dominance
(25:00) Becoming Elite With Few Training Partners
(35:00) Medalling in the Olympics
(45:25) Olympic Medals, Validation, and Legacy
(48:04) American Judo's Challenge at Paris 2024
(53:00) Team USA Funding Issues, Promotion, and Financiers
(56:00) Judo
(1:02:57) Getting Smashed, Jiu Jitsu, and Judos Clear Role
(1:07:15) Grips: Application, Systemization, and Utilization
(1:15:36) Kayla Harrison: UFC, Olympics, and Weight Cuts
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
Reddit: https://www.reddit.com/user/MaynIdeaPodcast/
1 hr 23 min - #125: Robert Drysdale - Jiu Jitsu's Real History, Grappling with Age, Black Belts, and Entertainment vs. Function
Robert Drysdale is a 4th Degree Brazilian Jiu Jitsu Black Belt and Founder of Zenith Jiu Jitsu. He is the author of Opening Closed Guard, and The Rise and Evolution of Brazilian Jiu-Jitsu.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
🩳 PARRY Athletics: https://www.parryathletics.com - 15% off w code "MAYN"
EPISODE LINKS:
Robert's Instagram
Opening Closed Guard
The Rise and Evolution of Brazilian Jiu-Jitsu
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(5:40) Parry Athletics Advertisement
(07:16) The Flaw of Hero Worship and the Importance of Merit
(13:07) Helio Gracie
(17:27) Royce Gracie
(19:53) Myth of Creation and Importance of Idols
(29:15) Entertainment's Role in the Growth of Jiu Jitsu
(38:13) The Black Belt Problem
(42:57) Grappling with Age, Identity, and Ability
(54:00) The Credit Card Analogy
(1:06:00) Robert's Controversial Promotion Criteria
(1:12:09) Robert's Jiu Jitsu Mount Rushmore
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
1 hr 22 min - #124: Jonathan "JT" Torres - Battle Tested Champion Mindset, Wrestling's Role in Jiu Jitsu, and Peak Performance
Jonathan "JT" Torres is a 4th Degree Brazilian Jiu Jitsu Black Belt, 2x ADCC Champion, and Owner of Essential BJJ.
SHOW SPONSORS:
Please support this podcast by checking out our sponsors:
🥦 AG1: https://www.drinkag1.com/abe Free 1yr Supply Vitamin D + Travel Packs
💪 BUBS Naturals Collagen Peptides: https://www.bubsnaturals.com/mayn - 20% off w/code "MAYN"
👟 Vivo Barefoot: https://www.vivobarefoot.com 10% off w/code "MIP10"
EPISODE LINKS:
JT Torres' Instagram
Essential BJJ
PODCAST INFO:
Mayn Idea Podcast Website
Spotify
Apple Podcasts
Mayn Idea YouTube
RSS Feed
OUTLINE:
Here’s the timestamps for the episode. You should be able to click through the timestamp on most players:
(0:00) Intro
(2:29) Transition from Karate to Jiu Jitsu
(14:49) The Value of Wrestling in Jiu Jitsu
(27:50) Training in the Gi for NoGi Competitions
(33:14) Selecting the Right Training Partners
(41:43) Preparing for the Toughest ADCC Yet
(48:10) Balancing Strength Training and Jiu Jitsu
(58:24) Dealing with Injuries
(1:13:19) PEDs, Competition, and Clean Athlete Legacy
SUPPORT AND CONNECT:
Instagram: https://instagram.com/abemaynard
Tik Tok: https://www.tiktok.com/abemaynard
1 hr 20 min
About The Mayn Idea Podcast
From the publisher's feed
Conversations about strength and conditioning, jiu jitsu, combat sports, and human performance.
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