A Moment with Mart

#122 - Human Performance Specialist Jason Heist


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Currently a Director of Human Resources in the retail industry, Jason has spent the last 8 years focused on improving human performance in large organizations.

A graduate from Michigan State University, with a Masters in Human Resources and Labor Relations, Jason spent time prior to that working in Mental Health.

With a relentless focus on improvement, Jason leverages his hunger for knowledge to find his edge professionally, personally and physically.

Jason believes that the key to human performance, in all three categories, starts with how we take care of the body and mind. In the last two years, Jason has seen massive improvements in his well-being by studying and practicing nasal breathing, grounding, and heat and cold therapy.

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A Moment with MartBy Harvey Martin

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