If mom gets sick, then we can't properly take care of our sick littles. But, oh right, we have to. There's that teeny tiny detail that changes everything. We have no choice... we are still Mom! In this episode, Laura shares her top tips for staying healthy during cold and flu season. Because we need to (and we can) get through this season without being down for the count so we can keep being the mom we need to be.

5 Weight Loss Mistakes FREE GUIDE: newmamanation.com/mistakes

SHOW NOTES: newmamanation.com/122