In this solo episode, Cassidy walks us through an inspiring 4-step mindset reset to start the new year off with our best mind forward. <a href="https://cassidyeats.kartra.com/page/AxM17">balanced blueprint flash sale!</a> <a href="https://w5oyy44g1yc.typeform.com/to/ldEVoLQK">apply to the next group program</a> (few spots left in feb!)

In this solo episode, Cassidy walks us through an inspiring 4-step mindset reset to start the new year off with our best mind forward. balanced blueprint flash sale! apply to the next group program (few spots left in feb!)

In this solo episode, Cassidy walks us through an inspiring 4-step mindset reset to start the new year off with our best mind forward. <a href="https://cassidyeats.kartra.com/page/AxM17" rel="noopener noreferrer">balanced blueprint flash sale!</a> <a href="https://w5oyy44g1yc.typeform.com/to/ldEVoLQK" rel="noopener noreferrer">apply to the next group program</a> (few spots left in feb!) &nbsp;

122. new year mindset reset

Podcass feels like curling up on the couch with a friend who knows her stuff. In a world of restrictive wellness trends and burnout culture, Cassidy Ceresa embodies what sustainable success actually looks like. As a foodie, holistic health coach, and Business Architect for visionaries, she bridges the gap between wellness and living your best life through candid conversations, entertaining stories, and real-life experiences. Her science-backed insights make balance feel accessible—whether you're rebuilding your relationship with food and self-care or building a business to scale your impact.

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122. new year mindset reset

122. new year mindset reset