<p>Book a free coaching consult with me: <a href="https://docs.google.com/forms/d/e/1FAIpQLSdyCWJ7qHqFpoOKYDiEkU1ihERxpQGLzN1tXT0e33ppVuHx_A/viewform" target="_blank" rel="noopener noreferer">https://docs.google.com/forms/d/e/1FAIpQLSdyCWJ7qHqFpoOKYDiEkU1ihERxpQGLzN1tXT0e33ppVuHx_A/viewform</a></p>

Book a free coaching consult with me: https://docs.google.com/forms/d/e/1FAIpQLSdyCWJ7qHqFpoOKYDiEkU1ihERxpQGLzN1tXT0e33ppVuHx_A/viewform

<p>Book a free coaching consult with me: <a href="https://docs.google.com/forms/d/e/1FAIpQLSdyCWJ7qHqFpoOKYDiEkU1ihERxpQGLzN1tXT0e33ppVuHx_A/viewform" rel="noopener noreferrer">https://docs.google.com/forms/d/e/1FAIpQLSdyCWJ7qHqFpoOKYDiEkU1ihERxpQGLzN1tXT0e33ppVuHx_A/viewform</a></p>

#122 Reddit Rambles 8: Is incline bench vs flat, figuring out your fiber type, and the best beginner split.

Personal trainer Cill O’Connor delves into all things strength training and the philosophy behind living a strong life.

Share #122 Reddit Rambles 8: Is incline bench vs flat, figuring out your fiber type, and the best beginner split.

Sign up to save your podcasts

#122 Reddit Rambles 8: Is incline bench vs flat, figuring out your fiber type, and the best beginner split.

#122 Reddit Rambles 8: Is incline bench vs flat, figuring out your fiber type, and the best beginner split.