This week we have your favorite, the TAGYST "Resident Hype Girl", Jenny Schatzle back with us. This episode is PACKED with juicy nuggets surrounding relationships, communication, taking time for yourself as a parent, asking for what you need, boundaries and some amazing tips for elevating your stressful holiday season and starting your own traditions. Jenny also shares her powerful tool that can help breakdown barriers in relationships so you both can get more of what you need in order to thrive. 

If you haven't already be sure to pick up Jenny's book Breaking The Cycle and follow her on IG @jennyschatzle

Of course follow us in IG @tagyst_podcast 

Notable mentions from the episode: 

The 5 Love Languages Test