On this episode I share another amazing conversation with the insightful Blake Worrall-Thompson.

Blake is a lifestyle and performance coach and mens mental health specialist.

We dive deep into:

-Finding a way to achieve what you put your mind to

-Failure building resilience 

-Choosing to feed the negative vs the positive reasons to do or not do something

-The importance of grit and being resilience

-The importance of trust between the masculine and feminine 

-The responsibility you have to do the work on yourself 

-The importance of safe places for men to express themselves freely 

-Seeing your struggles as a blessing and opportunity to learn

-The responsibility of both men and women in communication in a relationship

-The value in listening to understand, not listening to respond or offer opinion

-The pressures to be perfect and stripping it back to who you are

& more!!

 

Follow Blake on:

Instagram: @blakeworrallthompson

Website: www.blakeworrallthompson


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