In this episode Nicoleta explores relational trauma and happiness with Crystle Lampitt, psychotherapist from Kansan, USA.

Life as a model, journalist, teacher and psychotherapist.

Born in Egypt, brought up in Indonesia and living in America.

Not talking about feelings in an Asian-American family.

About our capacity to feeling happiness.

When you feel lost and confused growing up.

The nature of happiness and the truth about suffering

The impact of trauma on our bodies, minds and souls

Nature and nurture in the development and evolution of trauma

Genetics and culture in trangenerational trauma 

Social support in the prevention of PTSD

Somatic experiencing and other techniques in trauma healing

Connection, expression and purpose in the recovery of trauma

Find more about Crystle here: https://www.clwellnesskc.com/