How many times have you left a conference inspired and motivated, only to forget everything and go back to your old ways a few weeks later?

 

The "Post-Conference High" is a common phenomenon. In this episode, I walk you through step-by-step strategies to help you keep the conference spark alive, with strategies for long-term motivation.

 

Links: 

• Connect with me on: IG and FB. 

• Watch my free class and learn how to get more done in a day without stress and burnout. 

• Get your free copy of the Podcast Study Guide.

• Subscribe for weekly tips and strategies to empower your brain.

Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.