The Empowered Brain

122. Sustaining a Conference High: Keeping the spark alive with strategies for long-term motivation


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How many times have you left a conference inspired and motivated, only to forget everything and go back to your old ways a few weeks later?

The "Post-Conference High" is a common phenomenon. In this episode, I walk you through step-by-step strategies to help you keep the conference spark alive, with strategies for long-term motivation.

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Learn more about The Journey, the only comprehensive coaching program for high-achieving women, that will teach you, in just 12 weeks, how to get more done, feel better, and overcome imposter syndrome.

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The Empowered BrainBy Vanessa Calderon, MD MPP

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