Stress Mastery Podcast

#122 Throwback: Understanding and Developing Self-Respect


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Understanding and Developing Self-Respect. You may as what does self-respect have to do with our health? My answer EVERYTHING. The body supports the mind and when we have self-respect our mind is set in the Green Zone which allows the body to connect to the wellness network. Also when we have self-respect we honor our routine and behavior to take care of our body, mind, and spirit.

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Stress Mastery PodcastBy Bill Cortright

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