Has your weight loss diet stalled out?  Prepping for a competition but all of a sudden nothing is working?  In today's podcast we discuss 4 reasons why you may be plateaued AND what you can do to fix them!

Has your weight loss diet stalled out? Prepping for a competition but all of a sudden nothing is working? In today's podcast we discuss 4 reasons why you may be plateaued AND what you can do to fix them!

Has your weight loss diet stalled out?&nbsp; Prepping for a competition but all of a sudden nothing is working?&nbsp; In today's podcast we discuss 4 reasons why you may be plateaued AND what you can do to fix them!

1228 - Nutrition - Correcting a Weight Loss Plateau during Contest Prep

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1228 - Nutrition - Correcting a Weight Loss Plateau during Contest Prep

1228 - Nutrition - Correcting a Weight Loss Plateau during Contest Prep