Why do we find such profound meaning in making wishes, especially as we approach the end of the year? In today's episode, we reflect on the power of wishing and setting intentions for the new year. We emphasize the importance of self-care, embracing our physical health, and respecting our immune system as we navigate life's ebbs and flows. We discuss the significance of small daily changes that can improve our overall well-being and mental health. Join us as we explore the interconnectedness of humanity and the impact of infusing our surroundings with love, kindness, and gratitude, reminding ourselves that we are all in this journey together.

Visit Jean's new website: SelfCareWithJean.com!

-----

Subscribe to Jean's podcast updates

Ask Jean | Jean's downloads | Book Jean for your next event

-----

Follow Jean on Social Media:

Instagram | X | YouTube

Listen to Jean on your favorite podcast app:

Google | Apple | Spotify | iHeart

-----