This is a short clip from FamJam Session, an online event for inLight Connect community.

*”Rather than trying to figure out what to do with this tension, let's look at how we're seeing the tension, and then it's like, don't do anything else.” Just take a few days. Let tension be there. But notice how you see it. It's like you're playing a game where you're going to watch the mind and see how it responds, and you're going to see your pattern. What's the pattern of responding to tension?”*

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