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In this episode I speak with the very inspiring Dr. Setare Taabodi. Her name is just as beautiful as she is! She is a board-certified family nurse practitioner at the University of Nevada, and a natural medicine health consultant. After suffering from chronic digestive issues and multiple autoimmune illnesses, she was able to heal herself naturally with nutrition and herbal medicine. Dr. Setare now has her own telemedicine practice where she helps others all over the world reverse their chronic illness and THRIVE! 

Where you can connect with her:  Website: Holistic Medicine Expert Instagram and Tik Tok- @dr.setare.np Connect on LinkedIn: Dr. Setare Taabodi 

Link to the Juicer: Click here

Link for B12 Supplements: Click here

-----------> Don't forget to check out the video of this interview on YouTube Thanks for listening! XOXO Jennie Lynn

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode my beautiful guest talks about her journey of overcoming a life altering illness. 

Bonnie Sharf Provost is a wife and mom of 3 boys, 2 bonus boys and 4 fur babies.  She is a board-certified health and wellness coach who has experienced her own terrifying health challenge when she was diagnosed with a chronic autoimmune disease which caused her legs and feet to become paralyzed and was told there was no cure.  She has since healed herself completely and she is now committed to helping others do the same as she believes that it is within everyone’s power to be able to heal themselves.

You can find her at these links:

YouTube Testimonial

Bonnie's Personal YouTube Channel

Bonnie's Website

Check out this link for Bonnie's FREE WORKSHOP this Sunday!

Bonnie's Personal Facebook Page

My Webpage : 123Momsquad

Thank you for listening!

Please share with anyone that you think would love this story!

XO Jennie Lynn

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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SOCIAL MEDIA LINKS & WEBSITE

www.123momsquad.com

Private Facebook Group Life Beyond Chronic Illness
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Twitter- 123Momsquad

----> Interested in the CONNECT & REFLECT mentorship program?
Send me an email at: [email protected]

The Adventures of Spiki & Alien- ORDER HERE

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In this episode I talk about how I hold myself accountable and how I get my s*it done! 

Do you ever feel overwhelmed with your never ending "to-do" list? I have post-it's all over the place, so I make sure I get everything done. And boy does it feel good to cross off those suckers, doesn't it?

Next time you complete a "to-do" I want you to mentally "high-five" yourself! We need to give ourselves a little praise from time to time.

YOU GOT THIS! YOUR A ROCKSTAR!

Are you signed up for my juicy weekly emails yet? If not, you can hop over to my webpage and get enrolled! -------> 123Momsquad

Check out my NEW YouTube channel here! ---------->  123Momsquad

xoxo Jennie Lynn

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support the show

SOCIAL MEDIA LINKS & WEBSITE

www.123momsquad.com

Private Facebook Group Life Beyond Chronic Illness
Public Facebook Group 123 Momsquad
TIK TOK- Jennie Lynn 123 Momsquad
Instagram-123Momsquad
Twitter- 123Momsquad

----> Interested in the CONNECT & REFLECT mentorship program?
Send me an email at: [email protected]

The Adventures of Spiki & Alien- ORDER HERE

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In this episode I share the crazy day I had and the challenges that life has been throwing at me.

AND MOM GUILT! You guys, it's a serious thing. I need your help! Please let me know if you think I made the right decision. I'm only human and far from perfect. I would love to know your thoughts on this. 

EXCITING NEWS!!  I have been busy interviewing future podcast guests! I am so excited to share them with you soon! SO, STAY TUNED!

If you're not already following me on my social platforms, you can find me on Twitter, LinkedIn, Instagram and Facebook! @123momsquad

Instagram is: Instagram

Facebook-  123 Momsquad by Jennie Lynn | Facebook

WEBSITE! --------> (123momsquad.com)

Make sure you're signed up for my weekly emails! 

"JUST KEEP SWIMMING"

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support the show

SOCIAL MEDIA LINKS & WEBSITE

www.123momsquad.com

Private Facebook Group Life Beyond Chronic Illness
Public Facebook Group 123 Momsquad
TIK TOK- Jennie Lynn 123 Momsquad
Instagram-123Momsquad
Twitter- 123Momsquad

----> Interested in the CONNECT & REFLECT mentorship program?
Send me an email at: [email protected]

The Adventures of Spiki & Alien- ORDER HERE

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If you're looking for some ways to help rid your body of some toxins, you'll want to listen in to this episode.I talk about the benefits dry brushing and castor oil can have to help your lymphatic system perform at its best. Wanna hear a funny story about what happened to me this morning? It's a face palm for sure!  ;)RESOURCESClick here to find the non-affiliate link for the dry brushes I bought from Amazon: Amazon.com : Dry Body Brush,Gentle Exfoliation,Remove Click here for the affiliate link for the Castor oil pack I use: https://shopqueenofthethrones.com/?rfsn=6338393.535aeaThank you for listening to my show! I am so happy we found each other. Please sign up for my weekly emails full of useful info, the latest news and my favorite quotes! ------>(123momsquad.com) Tell me what you think about the show and use the hashtag #123momsquad so I know your a fan! Have an amazing day my beautiful friends!XO Jennie--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support the show

SOCIAL MEDIA LINKS & WEBSITE

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Private Facebook Group Life Beyond Chronic Illness
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TIK TOK- Jennie Lynn 123 Momsquad
Instagram-123Momsquad
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----> Interested in the CONNECT & REFLECT mentorship program?
Send me an email at: [email protected]

The Adventures of Spiki & Alien- ORDER HERE

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The New Year always seems to bring out everyone's resolutions. Did you set one? 

 I stopped setting resolutions and started setting Intentions. Resolutions make me nervous, and I never stick to them. They feel so far out of reach. After I learned how to properly set an intention, I was much more Intune with the goal I wanted to accomplish.  Let's keep each other accountable!

 "REMEMBER WHY YOU STARTED" References For more on the custom "Intent" jewelry, visit :MyIntent Project I can also make YOU one! DM or email me!

 You pay shipping and I'll mail you a FREE bracelet! (A review or share would be a nice "Thank you")  Don't forget to follow me on my social pages. 

You can find them on my website:  You can also sign up for my weekly emails there as well! (123momsquad.com)

Thank you for listening! 

Tell me what you think about the show and use the hashtag #123momsquad so I know your a fan!

 XO Jennie Lynn

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support the show

SOCIAL MEDIA LINKS & WEBSITE

www.123momsquad.com

Private Facebook Group Life Beyond Chronic Illness
Public Facebook Group 123 Momsquad
TIK TOK- Jennie Lynn 123 Momsquad
Instagram-123Momsquad
Twitter- 123Momsquad

----> Interested in the CONNECT & REFLECT mentorship program?
Send me an email at: [email protected]

The Adventures of Spiki & Alien- ORDER HERE

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It's almost Christmas 2021! Ready or not...In this episode I share some of my favorite Christmas memories and traditions. Get to know more about me and my family.Wishing you all a very special holiday. Stay Safe my friends!Don't forget about my weekly e-mail with exciting news from the 123 Momsquad! Sign up here: https://mailchi.mp/123momsquad/signup Tell me what you think about the show and use the hashtag #123momsquad so I know your a fan! Thank you for listening! Jennie Lynn xo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support the show

SOCIAL MEDIA LINKS & WEBSITE

www.123momsquad.com

Private Facebook Group Life Beyond Chronic Illness
Public Facebook Group 123 Momsquad
TIK TOK- Jennie Lynn 123 Momsquad
Instagram-123Momsquad
Twitter- 123Momsquad

----> Interested in the CONNECT & REFLECT mentorship program?
Send me an email at: [email protected]

The Adventures of Spiki & Alien- ORDER HERE

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The holidays are in full swing and so are our crazy, hectic lives!How can we enjoy these weeks with our loved ones when we are so stressed and full of anxiety? Do you know how damaging a stressful life can be on our brains? Mental health is a topic we all need to talk about openly. If you think you may have anxiety or depression, you are not alone. Many adults suffer on a daily basis with little to no support. And why? Let's get the help we need to live our lives to the fullest every day! Seek out a professional and let's get that mental health in check!I will discuss avenues you can take to help combat the symptoms of anxiety and/or depression. As well as the little things we can do that don't take a lot of time to help relieve the symptoms you may be experiencing.Resources: www.uofmhealth.orgI mention the Meditation app for daily inspiring quotes (I am not affiliated)Visit my webpage at: www.123momsquad.com    Are you signed up for my weekly emails? Click on the link and get subscribed!I would love it if you shared this episode with a friend that you think may benefit from it.Would you please take a moment to RATE and REVIEW the show? It helps with visibility allowing the show to grow!You are all AMAZING! Have a wonderful day beautiful! YES! I'm talking to you! (wink, wink...) Tell me what you think about the show and use the hashtag #123momsquad so I know your a fan! XO Jennie Lynn--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support the show

SOCIAL MEDIA LINKS & WEBSITE

www.123momsquad.com

Private Facebook Group Life Beyond Chronic Illness
Public Facebook Group 123 Momsquad
TIK TOK- Jennie Lynn 123 Momsquad
Instagram-123Momsquad
Twitter- 123Momsquad

----> Interested in the CONNECT & REFLECT mentorship program?
Send me an email at: [email protected]

The Adventures of Spiki & Alien- ORDER HERE

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Hi, my beautiful friends and welcome back! In this episode, I share the beginning of where my health issues started from. It's time for me to share some of my story with you! I get emotional and raw. I take you through some of my high school years while coping with mono and kidney stones. Then, I will share my journey into motherhood and the crazy ordeal I endured while giving birth to my first baby.  Thank you as always for listening and supporting me and helping make this Community grow.  *I talk a little about a FREE personality test that I took online. How well do you really know yourself? This test takes you through several different areas to get to the bulk of what type of person you are. I found it very interesting. It takes about 10 minutes. Here is the link: Free personality test, type descriptions, relationship and career advice | 16Personalities If you are not yet subscribed to my weekly email list, I would love for you to join me here: (123momsquad.com) Have an idea for a show? Send me a message on any of my social media or email. Stay tuned to hear about my 1:1 coaching program that will be coming up after the New Year, to help you start the year off with the right mind set and ready to take on the world. Becoming "me" again!

 Check out my website for all my social links! (123momsquad.com)

Tell me what you think about the show and use the hashtag #123momsquad so I know you're a fan! 

XOXO-Jennie Lynn

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support the show

SOCIAL MEDIA LINKS & WEBSITE

www.123momsquad.com

Private Facebook Group Life Beyond Chronic Illness
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TIK TOK- Jennie Lynn 123 Momsquad
Instagram-123Momsquad
Twitter- 123Momsquad

----> Interested in the CONNECT & REFLECT mentorship program?
Send me an email at: [email protected]

The Adventures of Spiki & Alien- ORDER HERE

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Hi Friends!Todays episode will talk about how my family is recently grieving the loss of my 14 year old niece. We lost her due to teen suicide and we are all at a loss for words. I will talk about the warning signs, risk factors and some stats that are associated with this topic. If this show may be triggering for you, please exit the show, as I do not wish to further any healing you are going through.What can we do to help our youth? These numbers shocked me. I hope that anyone that may be suffering in silence can get the help and support they need to make it through this. Asking for help is brave, please do not feel ashamed in any way. You belong here and would be greatly missed.Mental health is just as important as our physical and emotional health. Let's erase the taboo that getting "help" means you must be crazy. It means that your taking care of yourself. And BRAVO for getting help you need. Life is tough, we do not need to go through it alone.If you or anyone you know may be suffering please refer to the numbers below.Suicide text line- Text "HELLO" to 741741National Suicide Hotline- #1-800-273-8255           "Suicide is, a permanent solution to a temporary fix"Sign up for my weekly emails at: (123momsquad.com)Community Facebook Page: (4) 123 Momsquad by Jennie Lynn | Facebook*Help my Community grow-*I would greatly appreciate a 5 star review or if you shared this episode with a friend. Thank you so much for being a part of the 123 Momsquad Community! Tell me what you think about the show and use the hashtag #123momsquad so I know your a fan! Thank you so much for listening! Jennie Lynn xo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support the show

SOCIAL MEDIA LINKS & WEBSITE

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----> Interested in the CONNECT & REFLECT mentorship program?
Send me an email at: [email protected]

The Adventures of Spiki & Alien- ORDER HERE

If you've enjoyed this episode, then please either:
* Follow, Subscribe, Rate and Review on APPLE Podcasts or you can also Listen on Spotify!

This Podcast has been recorded and edited by me!!...