Today we are joined by Coach Alberto Nunez. Coach at 3DMJ. Who through experience has become one of the most recognizable names in the bodybuilding industry and has not just proven personal success, but has been a huge mentor for us all in regards to bodybuilding & physique enhancements through his teachings & experience. In this episode we breakdown the principles of a successful prep, dive into a little of his back story of competing, considering natural vs. enhanced, and post show recovery periods.

 

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