Most people think bloodwork is only about catching problems when you’re already “out of range.” But the truth is, waiting for your health to crash before you act is the exact reason so many high performers plateau with their body, energy, and results.

In this episode, Chad sits down with Beyond Built’s Registered Dietitian, Caroline, to break down why clinical ranges aren’t the same as optimal ranges… why most doctors refuse to run the labs you actually need (like thyroid, cortisol, and hormones)… and how often you really should be testing if you want to perform and look your best.

They also share their own experiences with labwork, the hidden signs they’ve caught early, and why the data matters not just for athletes, but for anyone who refuses to settle for “good enough” with their health.

Listen before you pull labs next. Your results and your peace of mind will thank you.

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Chad: https://instagram.com/chadmorganfit

Caroline: https://instagram.com/carolinebiddle_rd

Beyond Built: https://instagram.com/beyondbuilttraining

Apply for Coaching: https://beyondbuilttraining.com

Eating out doesn’t have to mean throwing your goals out the window. In this episode, Caroline & I break down our exact process for navigating restaurants without sabotaging progress so you can enjoy the meal, keep the gains, and never feel like the 'weird one' at the table again.

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Chad: https://instagram.com/chadmorganfit

Caroline: https://instagram.com/carolinebiddle_rd

Beyond Built: https://instagram.com/beyondbuilttraining

Apply for Coaching: https://beyondbuilttraining.com

Jealous of someone else's success? Think they’re just “lucky”? In this episode, I break down the truth behind why others win and why you might not be yet. It’s not luck. It’s preparation. It’s proof. It’s ownership. Tune in to hear the mindset shift that helped me go from watching others succeed… to becoming the one others watch.

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Chad: https://instagram.com/chadmorganfit

Beyond Built: https://instagram.com/beyondbuilttraining

Apply for Coaching: https://beyondbuilttraining.com

This episode is for the entrepreneur sitting in indecision, waiting for the “right time,” and slowly losing belief in the vision they once swore they’d fight for.

I break down how every breakthrough in my life and business happened before I was ready and how fear, doubt, and playing small held me back way longer than failure ever did.

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Chad: https://instagram.com/chadmorganfit

Caroline: https://instagram.com/carolinebiddle_rd

Beyond Built: https://instagram.com/beyondbuilttraining

Apply for Coaching: https://beyondbuilttraining.com

Too many couples let their goals drive them apart instead of pulling them closer. In this episode, Chad and Caroline get brutally honest about what it really takes to grow together while growing individually, even when it feels hard.

You’ll learn: ✅ Why your partner’s success can feel intimidating and how to turn it into fuel ✅ How to have the hard conversations without blowing everything up ✅ What “leading by example” actually looks like at home ✅ Why shared values matter more than shared hobbies ✅ How to respect yourself enough to ask for more without resentment

This episode is your permission slip to have the conversations you’ve been avoiding and raise the standard for your relationship.

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Chad: https://instagram.com/chadmorganfit

Caroline: https://instagram.com/carolinebiddle_rd

Beyond Built: https://instagram.com/beyondbuilttraining

Apply for Coaching: https://beyondbuilttraining.com

Your ability to be effective falls on your ability to be effective, not wasteful, with your time.

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Chad: https://instagram.com/chadmorganfit

Beyond Built: https://instagram.com/beyondbuilttraining

Apply for Coaching: https://beyondbuilttraining.com

Goals don't exist without putting them on a timeline. Without a deadline, there is no internal pressure, without internal pressure, there can be no gameplan reverse engineered from the date of accomplishment.

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Chad: https://instagram.com/chadmorganfit

Beyond Built: https://instagram.com/beyondbuilttraining

Apply for Coaching: https://beyondbuilttraining.com

Posting content has given me everything I could ever ask for in this world. What opportunities are you missing out on by not going all in on it?

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Chad: https://instagram.com/chadmorganfit

Beyond Built: https://instagram.com/beyondbuilttraining

Apply for Coaching: https://beyondbuilttraining.com

These are the two most important lessons that I have extracted from mentorship in my lifetime that have helped me accomplish everything in my life today.

Follow Us:

Chad: https://instagram.com/chadmorganfit

Beyond Built: https://instagram.com/beyondbuilttraining

Apply for Coaching: https://beyondbuilttraining.com

Transformation begins when you take your training to a level it has never gone before.

Follow Us:

Chad: https://instagram.com/chadmorganfit

Beyond Built: https://instagram.com/beyondbuilttraining

Apply for Coaching: https://beyondbuilttraining.com