10 reminders you may need to hear today.  <a href="https://cassidyeats.kartra.com/page/AxM17">the balanced blueprint: my framework to reset your mindset and create sustainable balanced habits</a> <a href="https://www.instagram.com/cassidyeats">keep up with cassidy</a>

10 reminders you may need to hear today. the balanced blueprint: my framework to reset your mindset and create sustainable balanced habits keep up with cassidy

10 reminders you may need to hear today.&nbsp; <a href="https://cassidyeats.kartra.com/page/AxM17" rel="noopener noreferrer">the balanced blueprint: my framework to reset your mindset and create sustainable balanced habits</a> <a href="https://www.instagram.com/cassidyeats" rel="noopener noreferrer">keep up with cassidy</a>

123. reminders nobody has told you

Podcass feels like curling up on the couch with a friend who knows her stuff. In a world of restrictive wellness trends and burnout culture, Cassidy Ceresa embodies what sustainable success actually looks like. As a foodie, holistic health coach, and Business Architect for visionaries, she bridges the gap between wellness and living your best life through candid conversations, entertaining stories, and real-life experiences. Her science-backed insights make balance feel accessible—whether you're rebuilding your relationship with food and self-care or building a business to scale your impact.

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123. reminders nobody has told you

123. reminders nobody has told you