In this episode, my brother, John Frank, joins me to discuss the shoulder complex. John is a physical therapist, athlete, and fellow lover of movement. So often, we think that the shoulder is simple, but the shoulder is, in fact, quite complicated! 

 

To learn more, and for the complete show notes, visit: movementbylara.com

 

Resources:

• Check out: movementbylara.com
• Instagram: @lara.heimann
• Facebook: facebook.com/movementbylara

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