Ever feel off?

Sometimes things are just not clicking. 
The results are spotty. 
Clients become inconsistent. 

This episode is all about noticing, and changing the problem. 

You could be out of alignment. 

No, not posture. 

This is much more important.

Ever feel off? Sometimes things are just not clicking. The results are spotty. Clients become inconsistent. This episode is all about noticing, and changing the problem. You could be out of alignment. No, not posture. This is much more important.

123. This Could Be Tanking Your Practice

Use exercise to help solve your pain and performance problems.  Augment your fitness journey.  Explore the limits of training.
Everything training based: pathology, recovery, adaptation, mindset, machines/tools, and progressions.

Alternative Health

Health & Fitness

Fitness

Use exercise to help solve your pain and performance problems. Augment your fitness journey. Explore the limits of training. Everything training based: pathology, recovery, adaptation, mindset, machines/tools, and progressions.

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123. This Could Be Tanking Your Practice

123. This Could Be Tanking Your Practice