On today's bonus episode, I share experiences from my personal growth journey to help you sift through what is most helpful and what is just noise.  From the Five Love Languages to The Enneagram to Meyers Brigg, I narrow down what tools have helped me become more resilient to the current crisis we are all experiencing.   

I also believe that it is perfectly normal to find yourselves grieving during this time as it is understandable that a major crisis or trauma would lead you through the Five Stages of Grief, which I dive into today.  Who knew this pandemic was coming?  I certainly didn't anticipate this current experience to change my career, my relationships, and my mindset.   

That's why we are bringing in experts each week to help provide coping strategies to help you navigate this unprecedented time.  Join us each week on Tuesdays at 7 PM MST for a free community zoom call to support you during the shelter in place order.  Click http://eepurl.com/gWMHIr now to join!  This group brings together members of our community in a safe space to support one another through connection, resiliency, and a sense of future.