<p>Struggling with self-discipline?  Have you tried separating yourself... from... yourself?  What does that even mean?!? haha  In today's podcast we discuss the concept of separation as a means to increase self-discipline!  Listen in to learn!!!</p>

Struggling with self-discipline? Have you tried separating yourself... from... yourself? What does that even mean?!? haha In today's podcast we discuss the concept of separation as a means to increase self-discipline! Listen in to learn!!!

<p>Struggling with self-discipline?&nbsp; Have you tried separating yourself... from... yourself?&nbsp; What does that even mean?!? haha&nbsp; In today's podcast we discuss the concept of separation as a means to increase self-discipline!&nbsp; Listen in to learn!!!</p>

1234 - Mindset - Separation From Self for Increased Discipline

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Health & Fitness

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach & Tactical Fitness Coach through American Sports & Fitness Association. He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level. He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

Rob has a Masters in Human Nutrition, Bachelor‘s in Health and Physical Education, Personal Training certification through American College of Sports Medicine, is a Corrective Exercise Specialist through National Academy of Sports Medicine, and a Running Fitness Coach &amp; Tactical Fitness Coach through American Sports &amp; Fitness Association.

He has a client history of over 3,000+ clients and a teaching history of 500+ students at the university level.  He has helped clients earn Pro Cards in aesthetic sports, Elite Totals and World / National / State records in Powerlifting, helped high school athletes earn D1 scholarships, and has worked with Professional and Olympic athletes.

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1234 - Mindset - Separation From Self for Increased Discipline

1234 - Mindset - Separation From Self for Increased Discipline

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