The C3Method Podcast with Robert Polenik

1235 - Q&A - Uncommon Training Techniques


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"What are some training techniques you use with clients that you don't see others using either at all or often enough?"  Great question!!!  In today's podcast I discuss programming and exercise selection concepts that I use in client's programs that answer this question - concepts that are beneficial but concepts that most people don't know of!!!

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The C3Method Podcast with Robert PolenikBy Robert Polenik

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