<p>When looking to learn how to meditate, it's important to find someone who is not only skilled, but invested in helping you become a happier, more consistent practitioner.  Today I talk about 4 qualities to look for.</p>

When looking to learn how to meditate, it's important to find someone who is not only skilled, but invested in helping you become a happier, more consistent practitioner. Today I talk about 4 qualities to look for.

<p>When looking to learn how to meditate, it's important to find someone who is not only skilled, but invested in helping you become a happier, more consistent practitioner.&nbsp; Today I talk about 4 qualities to look for.</p>

1236: Four Qualities to Look For in a Meditation Instructor

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1236: Four Qualities to Look For in a Meditation Instructor

1236: Four Qualities to Look For in a Meditation Instructor