Each day we are at the mercy of unforeseen pressures that impact our way of living and peace of mind. No, I am not talking about anything nefarious. I’m talking about society. Today I talk about how societal thoughts may negatively impact your meditation practice.

1237: Five Ways Society May Mess with Your Meditations

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1237: Five Ways Society May Mess with Your Meditations

1237: Five Ways Society May Mess with Your Meditations