One of the biggest challenges for new meditators is their desire to procrastinate as they get closer to the cushion. Today i talk about how to get through it with the help of Tricycle

1239: Tricycle Helps Us Work Through Meditation Procrastination

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going.  Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life.  Come join Thom Monday through Friday to deepen your meditation practice.

Religion & Spirituality

Spirituality

Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.

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1239: Tricycle Helps Us Work Through Meditation Procrastination

1239: Tricycle Helps Us Work Through Meditation Procrastination