Welcome to episode No.1 of 2024. Longtime no see - I feel so ready to share with this monthly podcast all my experiences on-& outside the Yoga mat with you. In this episode I share with you 5 things I’ve realized during 2023 and how it shaped my personal way of interacting with life. Join me 🦋 🌊find me on my IG channel:

https://instagram.com/honey.yoga.by.este?igshid=MmIzYWVlNDQ5Yg==

🌸 Join me on my retreat in Ibiza:

https://l.instagram.com/?u=https%3A%2F%2Fwww.estefanialopezyoga.com%2Fteacher-training-the-honey-method-2023%3Ffbclid%3DPAAaY_NqcTP4LIMbR1xDuQINEOSOwmtW6ssXqfdX8vLjEniKM9QOLkKyKTQG4_aem_ATOmqMOZFtqE-FLfJlelLx5zIEOwCVuq8Fs01WUZrDJ_TCW34l0xFJqIaI0yzO7Je7o&e=AT1ZgoBkf9G60bG-m5XLXBiSWagHJaqVzPskcb9U4LwbD1k75kWYncqiRfNKTVURdN0nogY5WapU51nVvFDADL2UFhTqgfPisb7yPw

🌕 Find more on my website: www.estefanialopezyoga.com