My friend Reggie is a wild, free spirit that has been through it all. From the darkest depths of his own reflection to now utilizing body movements, breath work, and countless other techniques and insights involving meditation and even simply finding solitude. He has gone from the regular stereotype of parties and sports to now questioning his entire state of being. So much so that he has actually found many answers that he shares openly and willingly on his Instagram and other social platforms. This is one person I had been trying to get on the podcast for awhile but our schedules simply did not match up.  I am super grateful and joyous that he was able to take the time out to speak with me and allow me to pick his brain for a bit. This is truly a value packed episode and if there is anything you personally take away from it all please to not hesitate to give him a follow and tag him in a screenshot or shared with your stories. You can follow him @reggiesavvy on Instagram and if you have not already please don't forget to rate and review the podcast. Instagram: https://instagram.com/smartineziv

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Check out my New Book: Jericho's Journey https://www.amazon.com/dp/1075494397/ref=cm_sw_r_cp_apa_i_cBXlDb6DWN9B392652&s=books&sr=1-1

Here is a Link for 5 Day Gratitude Challenge Training: https://mailchi.mp/0a324f8f27da/5daygratitudechallenge

Here's a Link to the FREE BETA COURSE: Graititude Challenge Training Course(Beta): https://progressionseriesacademy.teachable.com/p/gratitude-for-today-training-course