To give and receive compliments without feeling awkward takes practice. The advantages of compliments is they create connection and often trigger more conversation. It's more than a social skill. 3 Steps in 5 minutes to help you feel less self-conscious about giving and receiving compliments.
 
For more resources on all things communication and confidence - head to <a href='http://www.trishalewis.com'>trishalewis.com. </a>

To give and receive compliments without feeling awkward takes practice. The advantages of compliments is they create connection and often trigger more conversation. It's more than a social skill. 3 Steps in 5 minutes to help you feel less self-conscious about giving and receiving compliments. For more resources on all things communication and confidence - head to trishalewis.com.

To give and receive compliments without feeling awkward takes practice. The advantages of compliments is they create connection and often trigger more conversation. It's more than a social skill. 3 Steps in 5 minutes to help you feel less self-conscious about giving and receiving compliments.
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For more resources on all things communication and confidence - head to <a href="http://www.trishalewis.com" rel="noopener noreferrer">trishalewis.com.&nbsp;</a>

#124: Giving and Receiving Compliments

Self Belief Unsquashed is the podcast for curious humans (mostly women 40+) who are done with shrinking, self-doubt, and staying stuck. Hosted by confidence coach, speaker, and self-described “Unsquasher,” I explore what holds us back — from overthinking to people pleasing to imposter syndrome — and how we can reclaim our voice, power, and joy. With a feast of episodes full of heartfelt reflections, stories, humour and wisdom, this is your space to unlearn the FIBs (fears, illusions & baggage), stop self-squashing, and start showing up with more freedom and self-belief. Whether you’re navigating change, rebuilding after setbacks, or simply craving a more authentic life — come unsquash with me.

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Self Belief Unsquashed is the podcast for curious humans (mostly women 40+) who are done with shrinking, self-doubt, and staying stuck. Hosted by confidence coach, speaker, and self-described “Unsquasher,” I explore what holds us back — from overthinking to people pleasing to imposter syndrome — and how we can reclaim our voice, power, and joy. With a feast of episodes full of heartfelt reflections, stories, humour and wisdom, this is your space to unlearn the FIBs (fears, illusions &amp; baggage), stop self-squashing, and start showing up with more freedom and self-belief. Whether you’re navigating change, rebuilding after setbacks, or simply craving a more authentic life — come unsquash with me.

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#124: Giving and Receiving Compliments

#124: Giving and Receiving Compliments