Join Alesha Limbo and co-host David as they have an honest, heartfelt conversation about suicide awareness and prevention with special guest Michelle May from the Lawrence County Coalition. This powerful episode tackles the difficult but necessary topic of mental health and suicide, sharing personal stories, frightening statistics, and practical ways to recognize and help those in crisis.

In this episode, you'll learn:

The sobering reality of suicide statistics in the US and globally

Why asking direct questions can save lives (and the #1 myth about suicide)

The power of being a "hope carrier" for those in darkness

Practical ways to recognize when someone is struggling

How to be present with others and why it matters

The importance of the 988 mental health crisis line

Content Warning: This episode contains discussions about suicide and mental health crises. If you or someone you know is struggling, please call 988 for immediate support.

Guest: Michelle May - Mental Health Awareness Advocate, Lawrence County Coalition, and GATE Consulting

Note: This is Part 1 of a two-part series. Tune in next week for more insights and practical tools for suicide prevention.