In this weeks episode we debate the term ‘positive discomfort’. Do you agree that being in the ‘discomfort zone’ is positive because it results in growth? Should we follow the trend that is all over social media to push yourself to be more and do more to potentially get what you want? We break down the difference between it being your own choice and being pushed into the discomfort, how to prioritise what you want and need in a situation and how to figure out whether or not it is indeed worth it. Not everyone has to want the same thing, you do you and let others do what they need/ want to do. Regardless of your choice keep the shame game at bay. We would love to know what you want us to talk about or if you have any thoughts on this weeks episode. Comment on any Chase the Red Grape blog post or on our Instagram page (chasetheredgrape).For more information, to comment or to ask us a question, please head on over to chasetheredgrape.com or email us directly at [email protected]. It can be a question for Jen, David or us both.